Wednesday, May 23, 2012

quinoa maki.

This sushi replaces white rice (iron: 1%, protein: 4g, folate: 0%) for quinoa (iron: 15%, protein: 8g (complete), folate: 19%). I added avocado, red bell pepper and cucumber and topped it with soy sauce, wasabi, and pickled ginger. This was a success even with my meat-eating roommates.

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