Friday, September 28, 2012

Wednesday, September 26, 2012

Tuesday, September 25, 2012

multi-grain bread.

{Multi-grain bread (spelt, bread, whole wheat, rye,
 buckwheat, brown rice) with Italian herbs and garlic}

Monday, September 24, 2012

Saturday, September 22, 2012

Friday, September 21, 2012

Thursday, September 20, 2012

Wednesday, September 19, 2012

Tuesday, September 18, 2012

Monday, September 17, 2012

Sunday, September 16, 2012

freezer fudge.

{peanut butter, cocoa, coconut oil, honey}

Saturday, September 15, 2012

Friday, September 14, 2012

green juice.

{cucumbers, celery, carrot, apple}

Thursday, September 13, 2012

Wednesday, September 12, 2012

Monday, September 10, 2012

Sunday, September 9, 2012

veggie tofu stir-fry.

{courtesy of my sister}

Saturday, September 8, 2012


{A little bit of this, this, and this}

Friday, September 7, 2012

vegetable soup.

I made this vegetable soup in the slow cooker while I was at church with vegetables and 
beans that I had on hand. I served it over bulgur and red quinoa with cubed avocado. Delish.

Thursday, September 6, 2012

cashew vegetable korma.

This recipe dish served over bulgur was a hit with friends and family. 
I'll definitely be making it again.

Tuesday, September 4, 2012


A few things I've been munching on lately.

{Green Juice: kale, celery, cucumber, parsley, carrot, lemon}

{Juice Pulp Burgers: veggie juice pulp, sunflower seeds, lentils, sesame seeds, 
pumpkin seeds, flax seed, nutritional yeast, spices, quinoa}

{Seed butter: pumpkin seeds, flax seeds, 
sunflower seeds, hazelnuts, canola oil, honey}

{Smoothie: spring mix greens, banana, strawberries, 
soymilk, flax seed, Love & Peas protein powder}

{Banana Soft Serve: frozen bananas, soymilk, 
peanut butter, chocolate protein powder, dark chocolate chips}

{Fruit Sorbet from Yogurtland}

Sunday, September 2, 2012

overnight oats.

{granola, chia seed, soymilk, strawberries; 
left to soak overnight in fridge}

Saturday, September 1, 2012


I made a new batch of granola last week consisting of: 10 grain cereal, 6 grain cereal flakes (wheat, barley, spelt, rice, rye, oat), pumpkin seeds, poppy seeds, sesame seeds, sunflower seeds, cocoa, coconut, chocolate chips, flaxseeds, wheat bran, blackstrap molasses, cinnamon, almonds, vanilla, a package of Rokit Fuel, hazelnuts, walnuts, honey, banana, and peanut butter.