leftovers. citrus.

{bean salad (green, wax, kidney, pinto, black, garbanzo; EVOO, 

white wine vinegar, Italian spices) over quinoa. grapefruit.}

english muffin.

{sweet potato patty, tomato, avocado, mushrooms on an English muffin}

quinoa breakfast.

{warm quinoa in soymilk. fresh peaches. walnuts. blackstrap molasses.}

sandwich.

{spinach, cukes, bell peppers, balsamic vinegar and EVOO on focaccia--

also good with mushrooms, setian, tofu, olives, etc.}

pumpkin cheesecake.

{recipe}

millet, amaranth, yam, kale, lentil, edamame.

{recipe}

breakfast bagel.

{recipe}

soup.

{lentil kale soup with leftover brown rice and chickpeas}

multigrain bread.

soup.

{spinach salad. squash soup in a bread bowl.}

bagel.

{homemade cinnamon-sugar bagel. vegan cream cheese}

leftovers.

{black beans, avocado, yam over quinoa. bagel. peppermint tea.}

tamales. guac. black bean salsa.

{recipe}

late night studying.

{curry over quinoa. naan.}

blackberry waffles.

{recipe}

juice.

{beet, carrot, cucumber, romaine}

toast.

{whole wheat toast. almond butter. peanut butter. hemp seeds.}

collard wrap. beets. carrots.

{recipe}

pomegrante arils.

jade.

red quinoa.

kabob. vegan.

pear.

overnight oats.

{grains (spelt, barley, rye, oats), seeds (flax, sesame, poppy, hemp, chia, pumpkin, 
sunflower), blackstrap molasses, protein powder, soymilk, banana}

soba noodles. vegetable tofu stir fry.

vegan blackberry pie. whole wheat crust.

{recipe}